nailsworthstrengthandfitness.co.uk Report : Visit Site


  • Server:Apache...

    The main IP address: 77.72.205.184,Your server United Kingdom,London ISP:Sub 6 Limited  TLD:uk CountryCode:GB

    The description :fully equipped, personal training facility in stroud to guide you towards your goals, with expert coaching and bespoke training plans....

    This report updates in 19-Dec-2018

Technical data of the nailsworthstrengthandfitness.co.uk


Geo IP provides you such as latitude, longitude and ISP (Internet Service Provider) etc. informations. Our GeoIP service found where is host nailsworthstrengthandfitness.co.uk. Currently, hosted in United Kingdom and its service provider is Sub 6 Limited .

Latitude: 51.508529663086
Longitude: -0.12574000656605
Country: United Kingdom (GB)
City: London
Region: England
ISP: Sub 6 Limited

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Date:Tue, 18 Dec 2018 20:16:20 GMT
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-- personal training gym in nailsworth menu toggle navigation nsf group x about group x group x premium group x transformation services group x personal training low back pain sports massage corrective exercise about about testimonials blog booking & contact prices book group x book events contact group x results-driven group training book now personal training fitness, strength, weight loss find out more back pain core stability, mobility, muscle activation find out more sports massage recovery, range of motion find out more strength training strongman, powerlifting, sports performance find out more online coaching weight loss, fitness, body composition find out more personal training personal training is the best way to achieve your health and fitness related goals read more nsf group x dedicated group training facility; focusing on high quality, semi-private group training read more back pain evidence-based treatment for lower back pain read more sports massage restore mobility, prevent injuries, boost performance read more nailsworth strength and fitness utilises full-body resistance exercises and cardiovascular training to create fit and strong individuals – who look, feel and move better. we use barbells, dumbbells, medicine balls, kettlebells, sleds, prowlers, tyres, trx and bodyweight exercises to provide challenging workouts with specific goals in mind. please see the about section to learn more about the trainers. all training takes place in the nsf gym – a fully private, cutting-edge training facility in the centre of nailsworth. -- -- upcoming events open workout riot boot camp read the blog -- testimonials friendly and inspiring! nailsworth strength and fitness , usa i have been training with louise for around 5 months now and i have seen very good results. she is very positive in her approach, friendly, inspiring and is very knowledgeable in her field. she is a great motivator and tailors fitness programmes to suit your specific needs. i wanted a boost to help me lose weight and tone up and i'm certainly on my way. louise provided me with food guidelines that would help me fuel efficiently together with a different fitness programme each month that both challenged me and motivated me. she is a great source of support through regular emails and face to face meetings to check my progress and clear any concerns. i found it very easy to agree a fitness package with louise that was both achievable, within my price range and would have longevity for myself. i would strongly recommend louise as a trainer for any level of fitness as she's great at adapting to where you currently are and inspiring you. mar 19, 2017 by naomi business 0.3 grinning from ear to ear! nailsworth strength and fitness , usa hi liam. thankyou so much for today i thoroughly enjoyed it! it was exactly what i was hoping for. i'm feeling it now but still grinning from ear to ear. very much looking forward to our next session. take care jun 29, 2016 by izzy business 0.3 swedish massage nailsworth strength and fitness , usa ive just had a swedish massage with alison, i've had a couple of massages before but alison's was amazing she put me at ease and made me comfortable. i had the whole body done which made me very relaxed and i know i'll sleep better tonight. jun 07, 2016 by lizzie business 0.3 results! nailsworth strength and fitness , usa after seeing a muscoskeletal specialist and enrolling the help of a liam who specialises in back rehab. they put me to task to rebuild my back from the bottom up (literally!). it’s been nearly a year now and the progress and difference is remarkable! don’t get me wrong, i’m still not 100% and i do have the odd twinge but i no longer have massive episodes that leave me unable to stand up straight or bed ridden. also, i don’t see chiropractors once a week, nor once a month, maybe not even once a quarter anymore. i also wake up pain free, i can sleep on both sides of my body and on my back comfortably. i can even stand up for long periods and go for walks without fear of the onset of pain! i’m now on the road to having a ‘normal’ back which, is something i never thought i’d have. i can go for long walks, i can even carry shopping without fear of a relapse/seemingly never-ending pain. it’s the small things hey? apr 03, 2016 by mike business 0.3 finally! nailsworth strength and fitness , usa thank you liam for my assessment today, it was so interesting. i'm so pleased to finally get to the route of my problem. can't wait to get to work and look forward to unlocking my full potential in the gym! i would highly recommend this to anyone. dec 22, 2015 by faye business 0.3 feeling good! nailsworth strength and fitness , usa thanks liam for your email and touch wood the back has been pretty good. i have stuck to the routine you gave me pretty religiously everyday and bar the odd time where i over do it i am feeling pretty good. the roller is great and combined with the stretches i am feeling more flexible and pain free than i was before. i will certainly not stop now and always recommend you when i speak with others that are suffering. out of all the physios & chirpos i have seen over the years you are the only one who bothered to actually check my posture and look at obvious weaknesses. i am very grateful for your help and will come back to yo in the future. dec 14, 2015 by howard business 0.3 thanks! nailsworth strength and fitness , usa thanks liam! i ran 9.5k yesterday in just over an hour so feeling very proud of myself, and i definitely see the benefit in the muscle work you have been doing with me. feb 12, 2015 by sonia business 0.3 i would definitely recommend! nailsworth strength and fitness , usa i started going to liam to maintain and improve my fitness in order to return to playing football for england cerebral palsy football squad. liam is a good listener; he is very knowledgeable and is a dedicated trainer. he sets a good example and is an inspiration for developing fitness and muscle tone. since starting with liam i have returned back to football and can see the difference in my physical performance with strength now being at the core of my game. liam uses a range of workouts with and without machines, which he adapts on a regular basis to suit my needs. fitness is a passion for liam and it’s infectious. he is educated, smart and keeps up with the latest fitness and nutritional research. he uses his knowledge to craft an effective program for you. he pays attention to your goals, habits and physical attributes to devise a program that meets your needs. liam is a fantastic personal trainer who is passionate about his work. he pushes you to get the results you want and definitely knows his stuff. without a doubt i would certainly recommend liam as a personal trainer to anyone. dec 27, 2014 by liam n business 0.3 immediately impressed. nailsworth strength and fitness , usa when i first met liam for an assessment in january i was immediately impressed with the way that he listened to me and spent a great deal of time understanding what i wanted out of a personal trainer and where the problems lay. i am 69 and so it was never going to be easy to get me fit and find an appropriate programme that didn’t overstretch me but worked to my stengths. liam has succeeded where other trainers have failed and where i have usually given up after a couple of months i am still going strong with him and the change in me is nothing short of a miracle. six months ago i would never have believed that i could achieve what i am able to achieve now and i am even training to run the minchinhampton 10k in march next year. liam is without doubt exceptional as a personal trainer. he ensures that you are pushed to your limit and not beyond, that you understand each exercise and know how to do it correctly and he makes it fun and interesting. there is always a new twist and each session is different. i never thought that i would say that i liked exercise but

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